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Research indicates that vascular calcification is a complex and actively regulated process involving tissue proteins that depend on the presence of vitamin K. Vitamin K and Cardiac Vascular calcification is a complex & actively regulated process involving tissue proteins that depend on the presence of vitamin K... Vitamin K is necessary for bone health.  Bones have proteins in them that are dependent on vitamin K.  Matrix Gla Protein is one of these proteins. Vitamin K and Bone Globally it is estimated that 1 in 3 women and 1in 12 men over the age of 50 suffer from osteoporosis... What has not been clearly understood, is that kidney disease and heart disease are intertwined.  The following overview, though complicated and exhaustive, summarizes the inter-relationship. Vitamin K and Kidneys Upwards of 13% of the populations in the US, Japan, Taiwan, India and China, each, have Chronic Kidney disease... The Recommended Daily Allowance for vitamin K is based on the blood clotting requirements, and does not reflect the needs of the vitamin K dependent proteins that have been identified throughout other tissues of the body. Vitamin K and Cancer Research shows that the many populations are deficient in vitamin K, increasing their risk of developing cancer... Insufficient vitamin K  leads to insufficient carboxylated osteocalcin, which interferes with energy and glucose metabolism. Vitamin K and Diabetes Vitamin K reduces the risk of developing diabetes, which affects at least 285 million people worldwide... Low levels of vitamin K can disrupt the circulation system, and lead to unnecessary clotting risk. Vitamin K and Clottings High levels of vitamin K ensure that the circulation system can function effectively, as K activates anti-coagulation proteins... Teeth and bone are dynamic tissues, constantly maintaining and renewing themselves with the help of vitamin K. Vitamin K and Teeth Teeth and bone are dynamic tissues, constantly maintaining and renewing themselves with the help of vitamin K... Vitamin K is required for both the anti-coagulation system to work, as well as for the better known coagulation system to work. Vitamin K and Covid 19 Insufficient amounts of vitamin K are linked to elements of COVID, including compromised lung function, and excessive clotting... Vitamin K and Dementia Vitamin K and Dementia The brain is magnificent! The intricacies of athletic performance, the brilliance of mathematical theory, the artistry of a musical composer, the contemplative reflection of faith, the very breath we take… Vitamin K and Exercise Benefits Vitamin K and Exercise Physical activity, whether it be dancing in a ballroom, playing in a park, swimming in a lake, or following an exercise routine, is what the body is designed for, and what the body needs. Reversal of Atherosclerosis and How I Saved My Life Pat Theut, My Story "In life, in any given situation, one can either be a winner, a loser, or a victim...

"In life, in any given situation, one can either be a winner, a loser, or a victim. If you keep your nose clean, work hard, work smart, and pay attention, you will win far more than you lose - - - but every now and then you will lose - - - no worries - - - but what is unacceptable is being a victim. I chose not be a victim.” - Pat

Click here to read his story

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